RESET YOUR GUT, HORMONES & NERVOUS SYSTEM, NATURALLY!

RESET YOUR GUT, HORMONES & NERVOUS SYSTEM, NATURALLY!

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A science-backed, holistic method for anyone who feels inflamed, exhausted, overwhelmed, or stuck.

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Personalized Healing, Backed by Science and Synergy.

Hi, I’m Kristy Niece, a Board-Certified Holistic Health Practitioner, Certified Neuroscience Coach, Certified Gut Health Nutrition Specialist, and founder of Synergy Reset.

I blend functional nutrition, gut ecology, and nervous-system physiology with 17 years of experience in allopathic medicine. My work focuses on helping clients reconnect their gut, hormones, and nervous system so they can calm inflammation, restore energy, support metabolism, and understand their symptoms with real clarity.

I don’t believe in restriction, overwhelm, or quick fixes.
I believe in root-cause exploration, sustainable changes, and a plan that works with your body, not against it.

If you’re navigating fatigue, brain fog, perimenopause swings, bloating, thyroid issues, or autoimmune flare patterns, you’re not alone, and you don’t have to guess your way through it.

Together, we uncover the ‘why’ behind your symptoms and help your body reset from the inside out.

Learn More About Kristy

Book a Free Clarity Call

Join the Gut-Brain Synergy Community TODAY!

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FIND YOUR FLOW INSIDE THE SYNERGY RESET HUB

Your all-in-one space to reset your gut, calm your nervous system, balance your hormones, and finally feel like yourself again, with expert guidance and a growing healing library.

If you’ve been trying supplements, diets, Google advice, or random protocols, but still don’t feel better, you’re not alone.

Inside the Synergy Reset Hub on Skool, you’ll learn how your gut, hormones, nervous system, inflammation, and energy are actually connected… and what to do daily to support healing.

This is where science-based functional medicine meets real-life application — without overwhelm, judgment, or extreme rules.

What You Get Inside:

  • Your Foundational Library (8 science-backed mini-ebooks)

  • Gut-Brain Synergy mini-courses

  • Meal plans & recipes

  • Thyroid, detox, and inflammation resources

  • Nervous system tools

  • Monthly added trainings & guides

  • Support, community, and accountability

Join Synergy Reset Academy Today!

A promotional graphic featuring a woman with blonde hair and blue eyes, smiling softly. The background is light green with decorative leaf illustrations. The text indicates she is featured on Medium and the title is about balancing the gut-brain-immune axis for sustainable healing.

Featured On

Featured On

In this feature on Medium, I explore how the gut-brain-immune connection impacts everything from energy and mood to autoimmunity and hormone balance.

You’ll learn why addressing inflammation through nutrition, nervous system regulation, and microbiome repair is key to sustainable healing, not just symptom relief.

Read Now