Personalized Healing, Backed by Science and Synergy.
Hi, I’m Kristy Niece, Board-Certified Holistic Health Practitioner, Certified Neuroscience Coach, Certified Gut Health Nutrition Specialist, and founder of Synergy Reset.
After 17 years in allopathic medicine, I help clients restore their gut-brain-hormone connection, calm inflammation, and regain lasting energy, without restriction, overwhelm, or endless guessing.
Whether you’re struggling with fatigue, brain fog, mood swings, or autoimmune flares, we’ll uncover the root cause and create a plan that works with your body, not against it.
Join the Gut-Brain Synergy Community TODAY!
Find Your Flow Inside the Gut-Brain Synergy Community
Your all-in-one space to rebalance your gut, calm your mind, and reset your hormones, with expert guidance, real-life tools, and a growing healing library.
If you’ve been trying to heal your gut, balance hormones, and feel like yourself again, but keep getting lost in conflicting advice, you’re not alone. Inside my Synergy Reset Skool Community on Skool, you’ll get the education, accountability, and expert guidance to finally connect the dots between your gut, brain, and hormones.
This is where science-based functional medicine meets real-life application, all in a supportive, judgment-free space.
What’s Inside:
– Gut-Brain Synergy mini-courses & guides
– Meal plans
– Detox, thyroid, and inflammation protocols
– New tools added monthly as your healing evolves
Featured On
Featured On
In this feature on Medium, I explore how the gut-brain-immune connection impacts everything from energy and mood to autoimmunity and hormone balance.
You’ll learn why addressing inflammation through nutrition, nervous system regulation, and microbiome repair is key to sustainable healing, not just symptom relief.