You Are Not Alone
Cancer treatment may be over, but recovery is often just beginning. This space was thoughtfully created to help you understand your changing body, calm your nervous system, rebuild your health, and move forward with confidence, one step at a time.
Begin Your Journey
Choose the path that best supports where you are today.
Phase 1
Reconnect
Calm your nervous system, understand what's happening inside your body, and build a strong foundation for healing.
Phase 2
Restore
Support your gut, hormones, sleep, and energy with simple daily practices that create lasting change.
Phase 4
Strengthen
Develop sustainable habits that help you feel stronger physically, emotionally, and mentally.
Phase 5
Thrive
Move beyond recovery and create a lifestyle that supports long-term health and well-being.
Phase 3
Rebuild
Improve strength, metabolism, confidence, and resilience as your body begins to recover.
Choose Your Recovery Journey
Whether you prefer to move through the program independently or would benefit from personalized guidance, both options provide access to the complete Menopause After Cancer curriculum. Choose the level of support that best fits your needs.
A self-paced recovery program designed specifically for women navigating menopause after cancer treatment.
This program provides evidence-informed education and practical tools to help you better understand your body and confidently move through menopause after cancer at your own pace.
Your program includes:
• Complete Menopause After Cancer digital workbook
• Private member portal access
• All five educational phases
• Downloadable resources
• Lifetime access to future program updates
Perfect for women who prefer to learn independently and move through the program at their own pace.
Want personalized support?
Upgrade to the Personalized Recovery Program to receive seven private coaching sessions, complimentary access to the Synergy Reset Support Community, and individualized guidance throughout your journey.
Self-Guided Recovery
Move through the complete five-phase program at your own pace with lifetime access to all course materials.
A personalized 16-week recovery program designed specifically for women navigating menopause after cancer treatment. Combining evidence-informed education with individualized coaching, this program helps you better understand your body, rebuild confidence, and create sustainable habits that support long-term healing.
What's Included
16-week personalized recovery program
Comprehensive Menopause After Cancer digital workbook
Private member portal access
Seven private coaching sessions
Personalized action plans
Complimentary access to the Synergy Reset Support Community throughout the program
60-day follow-up session after program completion
Coaching Schedule
Session 1
Intake & Personalized Recovery Assessment
Session 2
Phase One • Laying the Foundation
Session 3
Phase Two • Building Stability & Strength
Session 4
Phase Three • Restoring Balance
Session 5
Phase Four • Rebuilding Resilience
Session 6
Phase Five • Thriving Beyond Treatment
Session 7
60-Day Follow-Up & Long-Term Success Plan
Personalized Recovery
Work one-on-one with Kristy through seven private coaching sessions while progressing through the complete five-phase program.
Every recovery journey is different. Whether you prefer to move at your own pace or receive personalized guidance, choose the level of support that feels right for you.
Kristy Niece
Founder, Beyond the Diagnosis
Board-Certified Holistic Health Practitioner
A Note From Kristy
If you're reading this, I want you to know something before we begin.
First, I'm so glad you're here.
Menopause after cancer can feel confusing, lonely, and, at times, overwhelming. Many women are told their symptoms are simply something they have to accept, yet deep down they know their bodies are asking for support.
This space was created because I believe there is another way.
My goal isn't to overwhelm you with information or promise quick fixes. It's to walk beside you with practical guidance that helps you better understand your body, regain confidence, and take one meaningful step at a time.
You don't have to do everything at once. You don't have to be perfect. You simply have to begin.
I hope this program becomes a place you return to often, a place where you feel supported, encouraged, and reminded that healing is a journey, not a race.
Thank you for trusting me to be part of yours.
With gratitude,
Kristy Niece